COMPLIMENTARY MINI COURSE
Sound Daily Practices
Cultivate a Relationship
to your Authentic Voice
This course offers a gateway into the ancient and intimate path of Nāda Yoga—the yoga of sound. It centres the voice as medicine, weaving together vocal toning, mantra, breath, and inner listening. Through daily practice, you’ll be guided into deeper states of presence using sacred sound to nourish the nervous system, open energetic pathways, and awaken inner stillness. Mantra becomes a companion. Breath becomes song. The body becomes a temple of vibration.
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What’s Included
• 5 video modules that build a foundational daily practice
• 8 guided practices combining mantra, breath, voice, and nāda yoga
• Explorations of sound, silence, and vibrational awareness
• Vocal techniques for resonance, tone, and presence
• Sacred mantra pronunciation and meditative repetition
• Teachings on the energetic qualities of sound and subtle awareness
• Lifetime access to the full library of teachings and practices
What this course will unlock
• Establish a sustainable, nourishing daily sound practice
• Strengthen the nervous system and release energetic blockages
• Reconnect with the voice as an intuitive, healing instrument
• Deepen your capacity for inner stillness, clarity, and presence
• Build devotional rhythm and embodied self-expression
in this free mini sound medicine course
Is this Sound Practices Course for you?
This offering is for anyone yearning to reclaim their voice and deepen their spiritual practice through sound.
This is especially resonant for:
• Yoga and meditation practitioners
• Therapists, caregivers, and space holders
• Those recovering from stress, burnout, or emotional suppression
• People navigating transitions, grief, or personal transformation
• Seekers of daily ritual, devotional practice, and embodied presence
No musical training or chanting experience is needed— just a willingness to show up, listen, and sound from the heart..
Meet your Sound Practices
Teachers
Jayā Saraswatī
Hayley Saraswatī
Hayley Saraswatī embodies the essence of the creative Mother, balancing loving softness with a graceful strength. Her powerful presence inspires and empowers others to step into their full potential, through vibrant authenticity and awakening to the expansive joy of the heart.
JR Jayānanda
Jayā’s spiritual path weaves across traditions—Santo Daime, Umbanda, Buddhism, Vedanta, Christian and Islamic mysticism, and the indigenous wisdoms of North and South America and Australia. He is a qualified Psychedelic-Assisted Therapist, an ordained minister, and is currently completing his Master’s in Divinity.
FOR THE LOVE OF WISDOM AND THE WISDOM OF LOVE
Connect Beneath the Noise
Through daily communion with sound, students often report a deeper sense of belonging—within themselves, in their relationships, and in the world. These practices awaken a subtle intimacy with the unseen, expand one’s capacity for love and truth, and restore a rhythm of life that is connected, intentional, and soul-led. It’s not just about voice—it’s about remembering who you are beneath the noise.