Open your heart
Awaken inner stillness
Through the medicine of your own voice
Welcome to Sound Ceremony’s
V o i c e M e d i c i n e O n l i n e C o u r s e
Go at your own pace
Register Now for our next in-person Voice Medicine Retreat
in Guatemala January 2026
Evolve Your Vocal Expression
Realize greater harmony throughout your being & life
The Power of Sound touches us on all levels from the physiological to the emotional, mental and Spiritual levels. Sound is vibration, we are vibration, and sound therefore has the capacity to lift us, calm us and nourish us when it used for self healing.
When we sing we are not just receiving sound, we are making the sound, the vibrations created are felt viscerally through the entire body at a cellular level. We are ultimately reprogramming our cellular memory to be in a state of harmony.
Therefore the Power of our OWN Voice
is our ultimate healing tool.
Voice Medicine is ultimately self healing through unlocking our own voices. It is about discovering that which is limiting our self expression, and working to overcome the inner judgement, criticism and all of the old stories that tell us we don’t deserve to be heard.
In this 30 day program, Hayley Saraswati will guide us through establishing daily exercises to find our vocal freedom, and ultimately discovering the medicine of our own unique sound.
Join us, and let’s set ourselves free.
~ Flow of the Course ~
A journey of opening the instrument of your voice
This course is designed to be a 4-week journey to expand your vocal freedom, and you can progress at your own pace. The experience evolves through daily practices of vocal techniques and spontaneous expression exercises.
Each week, there will be explanatory videos (less than 30-90 minutes per week) to guide us through all of the practices we will be exploring.
We will establish a Daily Practice following along to recorded audios, that will commence at a commitment of 35 minutes per practice, and build towards 55 minutes per practice in the last week of the program.
We recommend doing your best to commit to one month of daily practice for maximum benefit.
Curriculum of Vocal Practices & Exercises, Explorations & Techniques
-
Daily Practice - 34 min (Starting Saturday)
Mini Warm ups (7 min)
Sigh, Hum, Ah (7 min)
Alankars 1.1 (15 min) Audio
Vocal Expression (5 min)
DAY 1: Monday
Intro to the Course (7 min)
It’s Your Birthday! (2 min)
DAY 2: Tuesday
Intro to Voice Medicine (6 min)
Establishing a Daily Practice (6 min)
DAY 3: Wednesday
Vocal Warm Ups (22 min)
Sigh, Hum, Ah (14 min)
DAY 4: Thursday
Alankars Intro (3 min)
DAY 5: Friday
Alankars 1.1 (32 min)
DAY 6: Saturday
Exploring Vocal Expression Intro (2 min)
Choose a Song to Develop (2 min)
DAY 7: Sunday REST!
-
Daily Practice - 45 min (Starting Tuesday)
Mini Warm ups (7 min)
Alankars 1.2 (19 min)
Chakra Toning (14 min) Audio
Vocal Expression (5 min)
DAY 1: Monday
Chakra Toning/Vocal Training (20 min)
DAY 2: Tuesday
Breath Connection (11 min)
DAY 3: Wednesday
How the Voice Works Reading
DAY 4: Thursday
Healthy Singing (7 min)
DAY 5: Friday
Continue Daily Practices
DAY 6: Saturday REST!
DAY 7: Sunday REST!
-
Daily Practice - 52 min (Starting Tuesday)
Mini Warm ups (7 min)
Alankars 1.3 (20 min)
Chakra Toning 1.2 (10 min) Audio
Vocal Expression (10 min)
Find Nature’s Song (5 min)
DAY 1: Monday
Exercises for Freedom (1 min)
Introduction to Overtone Singing (5 min)
DAY 2: Tuesday
Soundweaving with Overtones (8 min)
Free Words (4 min)
DAY 3: Wednesday
Soundweaving with Free Words (11 min)
New Language Story (2 min)
DAY 4: Thursday
Soundweaving New Languages (5 min)
Exploring Rhythm (5 min)
DAY 5: Friday
Find Nature’s Song (2 min)
Chakra Toning Part 2 (7 min)
DAY 6: Saturday
Advancing our Vocal Expression (1 min)
DAY 7: Sunday REST!
-
Daily Practice - 55 min (Starting Tuesday)
Mini Warm ups (7 min)
Alankars 1.4 (19 min)
Vocal Expression (10 min)
Chakra Toning 1.3 (7 min)
Chakra Tuning 1. 2 (9 min)
Finding our Heart Song (3 min)
DAY 1: Monday
Chakra Tuning Video (16 min)
DAY 2: Tuesday
Chakra Toning Audio (7 min)
DAY 3: Wednesday
Finding our Heart Song (1 min)
DAY 4: Thursday
One Month Birthday (1 min)
DAY 5: Friday
Continuing the Practice (4 min)
DAY 6: Saturday
Daily Practices
DAY 7: Sunday REST!
Expect to Expand Your Vocal Freedom
Realize greater harmony throughout your being & life
You will experience a total transformation of your relationship to your voice, a huge improvement in vocal quality, a larger capacity in your vocal range, and most of all; an increased state of harmony that will emanate into all of the aspects of your life.
You will be accompanied by the vibrant Sound Ceremony family to guide, support and carry you on your journey.
∞
UPCOMING IN-PERSON EXPERIENCE
Voice Medicine
R E T R E A T
30hr certified continuing education with Yoga Alliance
Meet Your Voice Medicine Teacher
Hayley Saraswatī
Hayley Saraswatī embodies the essence of the creative Mother, balancing loving softness with a graceful strength. Her powerful presence inspires and empowers others to step into their full potential, through vibrant authenticity and awakening to the expansive joy of the heart.
Since creating The Yoga Forest, the Conscious Living Retreat Center she founded in 2009, Saraswatī has wholeheartedly offered herself through the path of devotion; offering kirtan, sound ceremonies, voice workshops and singing circles, Forest Path medicine retreats and Sound Ceremony Trainings for the past decade and a half. Her dedication to creating and holding a safe space allows the veils to fall away, inspiring spontaneous expression and the authentic embodiment of the Truth - all is Love.
